You can encourage the kids and teens you know and teach them to how to develop a growth mindset.

And if you’re looking for more ways on how to encourage the youth in your life, here are some more great suggestions for how you praise them, and talk about success and failure.

3 Simple Ways to Grow a Growth Mindset

Kids with a growth mindset are strong & resilient!

Here’s how you can grow one:

Don’t give up!
Why? Developing our sparks takes time, courage and creativity. Passion plus practice is the formula for long-term success.

• Pay attention to mistakes: What can you learn?
• Increase your effort
• Try new strategies
• Ask for help
• Practice, practice, practice
• BELIEVE that you can figure it out!

Take care of your brain!
Why? Our brains need down time, fuel and exercise to work well, just like the rest of our body.

• Eat good food
• Get enough sleep (8-11 hours a night)
• Turn off the screen well before bed Challenge your mind
• Get outside! Move around!

Learn how to Learn!
Why? Learning is a skill! We can become better learners with attention, practice and experimentation. How do you learn best?

• Focus on one task at a time
• Involve all your senses – sight, smell, touch, taste, hear
• Stay curious
• Play games
• Ask your friends or family how they like to learn

SOURCES:

“Mindset Matters” Camp Fire Learning Lab [Internal Training Platform]. 2017.

“Brain Toolkit: An Owner’s Manual for the Teenage Brain.” Step it Up 2 Thrive. July 28, 2011. The Thrive Foundation for Youth.

The post [INFOGRAPHIC] 3 Simple Ways to Grow a Growth Mindset appeared first on Camp Fire.

Do you believe people can change? Do you think we can grow? Do you consider things like intelligence, talents and skills prizes of a random genetic lottery or qualities anybody can develop with time and tenacity?

Camp Fire is built around the belief that we can boost our smarts, develop new skills (or lose them if we don’t practice) and learn new ways to, well, learn.

In the Camp Fire world, mistakes aren’t failures; they are an important part of how we grow.

This approach to life and learning is called a growth mindset, and it permeates Camp Fire’s culture.

In the words of Stanford’s Dr. Carol Dweck, “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.”

Love of learning? Check. Resilience? Yep. We’re all about that. Once kids and teens have found their sparks, a growth mindset arms them with the curiosity and grit to develop them.

How do you know if you have a growth mindset? As yourself a few simple questions (or take Dr. Dweck’s in-depth quiz, if you have more time).

If you nodded yup to 2 and 4, you’re working that growth mindset like a boss. If you answered yeah, probably to 1 and 3, you are likely operating out of a fixed mindset.

1. When you describe your own skills and talents, do you generally say they are things you were born with…
2. …or things you worked hard to develop?
3. When you run into a challenge, do you often blame the problem on a personal lack (“I’m just not creative”)…
4. …or get curious about what you could change to find a solution?

A fixed mindset is the opposite of a growth mindset. It assumes intelligence and talents are innate: you either have them or you don’t. If we don’t question that mindset, we’re left feeling anxious that we don’t have what it takes to overcome obstacles…and can’t do anything to change those deficiencies.

Fortunately, neuroscience shows us that our brains are malleable. Our brains grow when we use them—just like our muscles. We can teach ourselves to adopt a growth mindset, just like any other skill. We can change! That’s good news because having a growth mindset is scientifically linked to all kinds of great stuff, including higher parental school involvement, the ability to weather traumatic events, and lower rates of childhood depression and anxiety.

We’re going to spend September exploring growth mindsets here on the blog and across our social media accounts. Follow along and join in the #growthmindset conversation!

The post Growth Mindset: Your Key to Thriving appeared first on Camp Fire.

Because SPARKS lead to some pretty huge benefits.

Research shows that kids and teens who identify their Sparks, and nurture them with help from supportive adults, thrive. In so many ways, across all areas of life.

Kids who nurture their sparks with adult support are more likely to

• Attend school…
• …and be engaged there
• Get good grades
  • 70% get a 3.5 GPA or higher!
• Be healthy
• Care for the environment
• Be less depressed and anxious
• Have a positive attitude
• Have good social skills
• Feel they have a purpose in life
• Take fewer risks
  • with substance abuse, violence and unsafe sex
• Be satisfied with life
• Be adaptable
• Volunteer to serve others
• Have more energy and confidence
• Be creative
• Have hope for their future

SOURCES:

Benson, Peter L., (2008) Sparks: How Parents Can Ignite the Hidden Strengths of Teenagers. San Francisco: Jossey-Bass.
Camp Fire. “Our Framework Ensures that Youth Thrive.” Campfire.org. 2017.
Search Institute. “Finding the Student Spark,” Insights & Evidence. November 2010.
Search Institute. “Sparks: A Gateway to Developmental Relationships.” search-institute.org. 2017.

Thanks Kate Sherron for this Sparks infographic!

The post [INFOGRAPHIC] 16 Reasons Sparks are Awesome—Science Says! appeared first on Camp Fire.

We know that sparks are the first step to thriving—to creating a healthy, purposeful life. What can help kids find their spark?

We can. But research shows that adults don’t always know it’s important to be spark-proactive. Only 55 percent of kids say they get support for their sparks from adults.

Adults are critical in kids’ sparks journeys. Not because we can assign passions to sparkless kids. But because we can get kids thinking and talking about sparks. We can earn their trust, start conversations and name the sparks we see come alive.

Adam Kisler, Camp Fire Heartland’s program manager, says it’s important to have sparks conversations in the context of a solid relationship.

“We want kids to know we’re not just one more person in their life who is going to tell them what to do.” Kisler says. “We want them to know people care about them and we’re not going anywhere.”

Building trust takes time, and good conversations take attention. Kisler says adults need to be careful not to talk too much. We can easily drown out a kid’s own passion by talking too much about our own! Remember to get down on their level—literally sit, bend or crouch down—and make good eye contact.

Once you’ve built up a solid foundation of trust, you’ve earned the right to start talking about sparks.

“Sparks questions are only as good as the atmosphere and trust we build around these kids,” Kisler says.

But sometimes we just don’t know what to say to spark the spark, you know?

Kisler likes to get kids started with questions that are really easy for kids to answer. Over time, Kisler and his Camp Fire staff build on those initial conversations by exposing kids to all kinds of possible sparks…and see what clicks.

• What are your hobbies?
• What do you like to watch on TV?
• What’s been the most exciting part of your summer so far?
• What did you do this weekend?
• What do you enjoy about that [hobby, show, thing you did]?
• Why do you think you enjoyed it?

If you have a close relationship with a kid who digs deep conversations, try Thrive Foundation for Youth’s suggestions. These questions start simple and get more complex:

Once sparks have become a common conversation topic, you can ask kids how you can help with their spark development. Try these questions from Dr. Peter L. Benson’s influential TED talk on sparks.

• What gives you joy when you do it?
• What interests or subjects are you really passionate about?
• What difference does what you do make to the world around you?
• Why is who you are and what you do important to you and the world beyond you?

Don’t forget: We’re in these sparks conversations together! Kids need more than just family members invested in their sparks. In Dr. Benson’s TEDx talk, he reminds us that kids with at least three grown-up Spark Champions just do better than those without adult support.

• What is your spark?
• Who knows it?
• How can I help?
• Where do you express it?
• What gets in the way?

That’s where Camp Fire comes in. We train our staff and volunteers to support kids’ passions. And our programs are designed connect kids and teens to their next Spark Champion. Find your Camp Fire, find your spark!

The post 15 Questions to Spark a Sparks Conversation appeared first on Camp Fire.

Simply put, sparks are things you both love do to and want to do.

Sparks play a big role in the positive youth development movement. In the past decade, researchers with the Thrive Foundation for Youth, Search Institute and others have studied how kids discover, nurture and grow their sparks.

Let’s get a little technical. Sparks guru Dr. Peter L. Benson and Peter C. Scales write in the Encyclopedia of Adolescence (2011) that sparks can:
So what do American kids say their sparks are? The Search Institute has catalogued 200+ sparks reported by thousands of American teens. The most common categories of sparks are the arts (54 percent of kids name a creative spark), learning, reading, athletics and volunteering.

• Be an inner passion, interest or talent that is central to a person’s identity.
• Originate from inside a person, rather than being imposed from the outside.
• Be a source of intrinsic motivation, meaning and self-directed action that can help drive young people forth in other areas.

But the full list is long, varied and always expanding. From telling jokes to creating business plans to peacemaking to studying sacred books…anything can be a spark. If it gives a kid big-time joy and drives them forward in life, it’s a spark.

Although 100 percent of teenagers want to have a life-changing spark (or two!), only 62 percent have identified that purposeful passion.

Camp Fire exists to help kids find their sparks—and help adults become Spark Champions for the kids we serve. It’s the very first step in our Thrive{ology} framework, developed with our fellow spark-advocates, the Thrive Foundation for Youth.

Do you know a kid who needs to find a spark? A kid whose spark needs a little fuel to grow? A kid who needs a few more Spark Champions in her life? Camp Fire has programs to help kids discover and develop their sparks all year long. Find one by you! #FindYourSpark

The post Sparks help kids thrive! appeared first on Camp Fire.